Alain LE QUAY Palmarès personnalisé de toutes vos courses à pied effectuées

19392
Courses
à Pied

1270
Triathlons

ID: 884

LE QUAY Alain
S/L CAS INGUINIEL - M4M

55
COURSES
(40.06%)

+ DE STATS

+ DE RECORDS

Plus
Longue

42.195km
Nantes
28/04/2019

Cumul

1231km

SEMI

01:38:15
(vma 15.18)

MARATHON

03:59:58
(vma 13.20)

Ses Courses
Date	Course	Ville	Dept	KM	Classement	Indice	Perf	Temps Moyen/KM	Type Course	Cl. Cat.

21/04/2024	Abalone Marathon de Nantes	Nantes	44	42.195km	1979/3468	57.06%	03:59:58 ^RP	00:05:41	Route	85/M4M
02/07/2023	Ultra Marin - Ronde des Douaniers	Vannes	56	32.5km	409/1860	21.99%	03:14:11	00:05:58	Trail	20/M4M
03/07/2022	Ultra Marin - La Ronde des Douaniers	Vannes	56	34km	527/1704	30.93%	03:29:51	00:06:10	Trail	23/M4M
17/04/2022	Marathon de Nantes	Nantes	44	42.195km	1876/2917	64.31%	04:13:15	00:06:00	Route	100/M4M
17/10/2021	Duo de l'Hermine (19+23.195km) - 03:34:00	Vannes	56	19km	109/378	28.84%	01:35:13	00:05:01	Relais	66/M+M
29/06/2019	L'Ultra Marin - La Ronde des Douaniers	Vannes	56	34km	297/1650	18%	03:43:02	00:06:34	Trail	39/V2M
28/04/2019	Marathon de Nantes	Nantes	44	42.195km	1887/3238	58.28%	04:04:30	00:05:48	Route	288/V2M
09/09/2018	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	1057/2842	37.19%	01:54:35	00:05:26	Route	165/V2M
30/06/2018	L'Ultra Marin - La Ronde des Douaniers	Vannes	56	36km	344/1531	22.47%	03:47:30	00:06:19	Trail	55/V2M
03/06/2018	Marathon Breizh Océan	Guidel	56	42.195km	215/525	40.95%	04:00:26 ^RP	00:05:42	Route	45/V2M
31/03/2018	Semi-Marathon de la Vallée de l'Oust	Malestroit	56	21.1km	74/250	29.6%	01:40:31	00:04:46	Route	14/V2M
15/10/2017	Duo de l'Hermine (Relais 19+23KM)	Vannes	56	23km	126/578	21.8%	01:54:07	00:04:58	Relais	93/M+M
10/09/2017	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	969/3191	30.37%	01:43:18	00:04:54	Route	143/V2M
13/07/2017	S'mi des 2 Rivières	Lanester	56	21.1km	59/191	30.89%	01:38:15 ^RP	00:04:39	Route	8/V2M
01/07/2017	L'Ultra Marin - La Ronde des Douaniers	Vannes	56	36km	349/1377	25.34%	03:33:31	00:05:56	Trail	49/V2M
17/04/2017	Trail du Bono	Le Bono	56	15.5km	129/313	41.21%	01:19:01	00:05:06	Nature	17/V2M
01/04/2017	Semi-Marathon de la Vallée de l'Oust	Malestroit	56	21.1km	108/261	41.38%	01:41:30	00:04:49	Route	18/V2M
16/10/2016	Duo de l'Hermine (18.7+23.5Km) - 03:30:12	Vannes	56	23.5km	119/561	21.21%	01:55:03	00:04:54	Relais	/
11/09/2016	Semi-Marathon Auray-Vannes	Vannes	56	21.1km	1203/3520	34.18%	01:48:45	00:05:09	Route	165/V2M
14/07/2016	S'mi des 2 Rivières	Lanester	56	21.1km	149/383	38.9%	01:41:04 ^RP	00:04:47	Route	21/V2M
25/06/2016	L'Ultra Marin - La Ronde des Douaniers	Vannes	56	36km	367/1288	28.49%	03:37:03	00:06:02	Trail	48/V2M
05/06/2016	Trail de la Vallée de Tréauray	Auray	56	23.5km	119/177	67.23%	02:17:34	00:05:51	Nature	17/V2M
03/04/2016	Trail du Marquis	Plouay	56	22km	93/201	46.27%	02:02:42	00:05:35	Nature	17/V2M
18/10/2015	Duo de l'Hermine ( Relais 20+22km )	Vannes	56	20km	99/497	19.92%	01:42:06	00:05:06	Duo	75/M+M
13/09/2015	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2201/4334	50.78%	01:48:15	00:05:08	Route	314/V2M
27/06/2015	L'Ultra Marin La Ronde des Douaniers	Vannes	56	36km	276/942	29.3%	03:40:05	00:06:17	Trail	40/V2M
19/10/2014	Duo de l'Hermine ( Relais 20+22KM)	Vannes	56	22km	135/476	28.36%	01:54:59	00:05:14	Duo	/
14/09/2014	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2765/5616	49.23%	01:55:17	00:05:28	Route	918/V1M
08/09/2013	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2098/4691	44.72%	01:48:31	00:05:09	Route	691/V1M
09/09/2012	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1848/4602	40.16%	01:46:48	00:05:04	Route	641/V1M
08/04/2012	Trail de la Vallée du Scorff	Cléguer	56	12km	35/182	19.23%	01:04:42	00:05:24	Nature	15/V1M
01/04/2012	Course nature Ploemeur Ocean	Ploemeur	56	14km	100/386	25.91%	01:05:59	00:04:43	Nature	48/V1M
25/03/2012	Trail du Val Quéven	Quéven	56	15km	86/267	32.21%	01:18:12	00:05:13	Nature	40/V1M
04/03/2012	Trail des Chemins de Traverse	Caudan	56	16km	75/215	34.88%	01:28:41	00:05:33	Nature	33/V1M
11/09/2011	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1646/4587	35.88%	01:45:30 ^RP	00:05:00	Route	600/V1M
25/04/2011	Foulées de Penquesten	Inzinzac-Lochrist	56	13km	70/146	47.95%	01:08:43	00:04:59	Route	24/V1M
09/04/2011	Noz Trail de la Vallée du Scorff	Cléguer	56	8km	39/224	17.41%	00:40:29	00:05:04	Nature Nocturne	15/V1M
03/04/2011	Course Nature Ploemeur Océan	Ploemeur	56	14km	127/352	36.08%	01:06:47	00:04:46	Nature	45/V1M
12/09/2010	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2325/4358	53.35%	01:52:19	00:05:19	Route	813/V1M
10/04/2010	Noz Trail de la Vallée du Scorff	Cléguer	56	8km	34/187	18.18%	00:42:29	00:05:19	Nature Nocturne	4/V2M
05/04/2010	Foulées de Penquesten	Inzinzac-Lochrist	56	13.6km	161/367	43.87%	01:06:07	00:04:52	Route	64/V1M
13/09/2009	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2088/4496	46.44%	01:50:14	00:05:13	Route	735/V1M
11/04/2009	Noz Trail de la Vallée du Scorff	Cléguer	56	14km	98/138	71.01%	01:29:57	00:06:25	Nature Nocturne	44/SEM
05/04/2009	Course Nature Ploemeur-Océan	Ploemeur	56	15km	273/377	72.41%	01:35:38	00:06:23	Nature	98/V1M
26/10/2008	Saint-Pol-Morlaix	Morlaix	29	21.1km	1921/3135	61.28%	01:49:55	00:05:13	Route	699/V1M
14/09/2008	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2053/4217	48.68%	01:49:35	00:05:12	Route	769/V1M
27/07/2008	20KM de la Côte de Granit Rose	Perros-Guirec	22	20km	384/927	41.42%	01:42:21	00:05:07	Route	146/V1M
02/03/2008	Semi-Marathon de Paris	Paris	75	21.1km	10999/18642	59%	02:04:52	00:05:55	Route	2430/V1M
09/09/2007	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2479/4374	56.68%	01:54:28	00:05:25	Route	904/V1M
22/04/2007	La Rando Muco	Belle-Isle-en-Terre	22	15km	259/674	38.43%	01:16:00 ^RP	00:05:04	Nature	93/V1M
10/09/2006	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	1770/4578	38.66%	01:52:02	00:05:19	Route	675/V1M
23/07/2006	20Km de la Côte de Granit Rose	Perros-Guirec	22	20km	355/873	40.66%	01:39:26 ^RP	00:04:58	Route	131/V1M
23/04/2006	La Rando Muco	Belle-Isle-en-Terre	22	15km	306/606	50.5%	01:19:00 ^RP	00:05:16	Nature	98/V1M
11/09/2005	Semi-Marathon International Auray-Vannes	Vannes	56	21.1km	2428/4795	50.64%	01:48:13 ^RP	00:05:08	Route	913/V1M
24/04/2005	Trail Rando	Belle-Isle-en-Terre	22	15.1km	297/471	63.06%	01:24:58	00:05:38	Nature	/VEM

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